The Ultimate Creamy Marry Me Chicken Pasta That Will Win Hearts and Appetites
There’s something truly magical about a dish that can make someone fall head over heels in love – and this Creamy Marry Me Chicken Pasta is exactly that kind of recipe. With its rich, velvety sauce, perfectly seasoned chicken, and irresistible combination of sun-dried tomatoes and fresh spinach, this dish has earned its romantic reputation for good reason. Whether you’re cooking for a special someone or simply treating your family to an extraordinary dinner, this recipe delivers restaurant-quality flavors right in your own kitchen.
The beauty of Marry Me Chicken Pasta lies not just in its incredible taste, but also in its surprising simplicity. Despite producing such elegant and sophisticated flavors, this dish comes together in just about 30 minutes, making it perfect for both weeknight dinners and special occasions. The combination of tender, golden chicken breast, al dente pasta, and a luxuriously creamy sauce creates a harmony of textures and flavors that’s simply irresistible.

What sets this recipe apart from other chicken pasta dishes is the perfect balance of ingredients. The sun-dried tomatoes add a concentrated burst of sweet and tangy flavor that cuts through the richness of the cream sauce, while the fresh spinach provides a pop of color and a subtle earthy note. The garlic and Italian herbs tie everything together, creating a sauce that’s complex yet comforting.
The secret to achieving the perfect creamy consistency lies in the technique. By cooking the chicken first and then building the sauce in the same pan, you’re able to capture all those beautiful browned bits that add incredible depth of flavor. The heavy cream is then slowly incorporated with the chicken broth, creating a sauce that’s rich enough to coat every strand of pasta without being overwhelming.
This dish is incredibly versatile and can be customized to suit different tastes and dietary preferences. You can easily swap the penne for your favorite pasta shape – fettuccine, rigatoni, or even angel hair all work beautifully. For those looking to add more vegetables, mushrooms, bell peppers, or cherry tomatoes make excellent additions. The recipe also scales beautifully, making it perfect for feeding a crowd or meal prepping for the week ahead.
One of the most appealing aspects of this Creamy Marry Me Chicken Pasta is how it transforms simple, everyday ingredients into something truly special. You likely have most of the ingredients in your pantry already, yet the final result tastes like it came from an upscale Italian restaurant. It’s this kind of recipe that builds confidence in the kitchen and creates lasting memories around the dinner table.
The presentation of this dish is equally impressive. The golden chicken nestled among the pasta, with vibrant red sun-dried tomatoes and bright green spinach creating a beautiful color contrast against the creamy white sauce, makes for a visually stunning meal. A sprinkle of freshly grated Parmesan cheese and a few fresh herbs on top elevate the dish even further, making it worthy of any special occasion.
For busy home cooks, this recipe offers the perfect solution to the eternal question of “what’s for dinner?” It’s sophisticated enough for entertaining but simple enough for a Tuesday night. The one-pan approach also means minimal cleanup, which is always a welcome bonus after a satisfying meal.
The nutritional profile of this dish is surprisingly well-rounded. The chicken provides lean protein, while the spinach adds iron and vitamins. The sun-dried tomatoes contribute lycopene and antioxidants, and even the cream sauce, when enjoyed in moderation, provides calcium and healthy fats. Paired with the complex carbohydrates from the pasta, this dish offers sustained energy and satisfaction.

Storage and reheating are simple with this recipe. Leftovers keep well in the refrigerator for up to three days and can be gently reheated on the stovetop with a splash of chicken broth or milk to restore the creamy consistency. This makes it an excellent option for meal prep or for enjoying delicious leftovers throughout the week.
The versatility of this recipe extends to wine pairings as well. The creamy, garlicky sauce pairs beautifully with a crisp white wine like Pinot Grigio or Sauvignon Blanc, while the richness of the dish can also stand up to a light red wine like Pinot Noir. For non-alcoholic options, sparkling water with lemon or a crisp apple cider complement the flavors wonderfully.
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 12 oz penne pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup freshly grated Parmesan cheese
- 2 cups fresh baby spinach
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- Fresh parsley for garnish

Instructions
- Cook the penne pasta according to package directions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
- Season the chicken pieces with salt, pepper, and paprika. Heat olive oil in a large skillet over medium-high heat.
- Add the seasoned chicken to the skillet and cook for 5-7 minutes until golden brown and cooked through. Remove chicken and set aside.
- In the same skillet, add minced garlic and cook for 30 seconds until fragrant, being careful not to burn.
- Add the sun-dried tomatoes and Italian seasoning, cooking for another minute to release the flavors.
- Pour in the chicken broth and heavy cream, stirring to combine. Bring to a gentle simmer.
- Add the Parmesan cheese and whisk until melted and smooth. If sauce is too thick, add reserved pasta water gradually.
- Return the cooked chicken to the skillet and add the fresh spinach, stirring until spinach is wilted.
- Add the cooked pasta to the skillet and toss everything together until pasta is well coated with the creamy sauce.
- Taste and adjust seasoning with salt and pepper as needed. Garnish with fresh parsley and additional Parmesan cheese before serving.

Creamy Marry Me Chicken Pasta
Ingredients
Equipment
Method
- Cook the penne pasta according to package directions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
- Season the chicken pieces with salt, pepper, and paprika. Heat olive oil in a large skillet over medium-high heat.
- Add the seasoned chicken to the skillet and cook for 5-7 minutes until golden brown and cooked through. Remove chicken and set aside.
- In the same skillet, add minced garlic and cook for 30 seconds until fragrant, being careful not to burn.
- Add the sun-dried tomatoes and Italian seasoning, cooking for another minute to release the flavors.
- Pour in the chicken broth and heavy cream, stirring to combine. Bring to a gentle simmer.
- Add the Parmesan cheese and whisk until melted and smooth. If sauce is too thick, add reserved pasta water gradually.
- Return the cooked chicken to the skillet and add the fresh spinach, stirring until spinach is wilted.
- Add the cooked pasta to the skillet and toss everything together until pasta is well coated with the creamy sauce.
- Taste and adjust seasoning with salt and pepper as needed. Garnish with fresh parsley and additional Parmesan cheese before serving.
Notes
Pro Tips for Perfect Results
The key to achieving restaurant-quality results lies in a few crucial techniques. First, don’t overcrowd the chicken in the pan – cook it in batches if necessary to ensure proper browning. This creates those delicious caramelized bits that add incredible flavor to the final sauce. Second, when adding the cream, make sure to bring it to just a gentle simmer rather than a rolling boil, as this prevents the sauce from breaking or becoming grainy.
Temperature control is essential throughout the cooking process. Keep the heat at medium to prevent the garlic from burning and the cream from separating. If your sauce does become too thick, the reserved pasta water is your best friend – its starchy content helps create a silky, restaurant-style consistency that clings perfectly to each piece of pasta.
Variations and Substitutions
This recipe is wonderfully adaptable to different tastes and dietary needs. For a lighter version, you can substitute half-and-half for the heavy cream, though the sauce won’t be quite as rich. Greek yogurt mixed with a little milk can also work as a lighter alternative, though it should be added off the heat to prevent curdling.
Vegetarian versions can easily be created by omitting the chicken and adding extra vegetables like mushrooms, bell peppers, or zucchini. The sun-dried tomatoes and Parmesan provide plenty of umami flavor to keep the dish satisfying. For those following a gluten-free diet, simply substitute your favorite gluten-free pasta – the cooking method remains exactly the same.