10-Minute Air Fryer Chicken Sausage and Veggies
When dinner needs to happen now but you still want something healthy, flavorful, and satisfying, 10-Minute Air Fryer Chicken Sausage and Veggies is the answer. This recipe is fast, flexible, and packed with bold roasted flavor — all with minimal prep and almost no cleanup.
Juicy chicken sausage pairs perfectly with tender-crisp vegetables, all roasted together in the air fryer until caramelized and lightly charred. It’s the kind of meal that works just as well for a busy weeknight dinner as it does for meal prep or a quick lunch.
If you love simple air fryer recipes that actually taste amazing, this one deserves a permanent spot in your rotation.
Why This Air Fryer Sausage and Veggie Recipe Works
The air fryer is ideal for this kind of one-basket meal. High heat and rapid air circulation roast vegetables quickly while browning the sausage beautifully.
This recipe shines because it’s:
- Ready in just 10 minutes
- High-protein and veggie-packed
- Naturally gluten-free
- Easy to customize
- Perfect for meal prep
It’s proof that fast food can still be fresh, balanced, and delicious.
Choosing the Best Chicken Sausage
Fully cooked chicken sausage works best here. Look for varieties with bold seasoning — Italian, garlic herb, or spicy styles all work beautifully.
Since the sausage is already cooked, the air fryer’s job is simply to heat it through and crisp the edges while roasting the vegetables.
Best Vegetables for Air Fryer Sausage Meals
The beauty of this recipe is how adaptable it is. Vegetables that cook quickly and caramelize well are ideal:
- Bell peppers
- Zucchini or yellow squash
- Red onion
- Broccoli florets
- Green beans
- Cherry tomatoes
Cut everything into similar-sized pieces so they cook evenly.
Ingredients
- Fully cooked chicken sausage
- Bell peppers
- Zucchini
- Red onion
- Olive oil
- Garlic powder
- Italian seasoning
- Salt
- Black pepper
Optional additions: paprika, chili flakes, lemon juice, or grated parmesan.
Instructions
- Preheat air fryer to 400°F (200°C).
- Slice chicken sausage into ½-inch rounds.
- Chop vegetables into bite-sized pieces.
- Add sausage and vegetables to a mixing bowl.
- Drizzle with olive oil and toss to coat.
- Season with garlic powder, Italian seasoning, salt, and pepper.
- Transfer mixture to air fryer basket in an even layer.
- Air fry for 8–10 minutes, shaking halfway through.
- Cook until veggies are tender-crisp and sausage is lightly browned.
- Serve immediately.
10-Minute Air Fryer Chicken Sausage and Veggies
Ingredients
Equipment
Method
- Preheat air fryer to 400°F.
- Slice sausage and chop vegetables.
- Toss with oil and seasonings.
- Air fry, shaking halfway.
- Serve hot.
Notes
Texture & Flavor Breakdown
Each bite delivers juicy sausage with crisp edges alongside vegetables that are roasted, not soggy. The air fryer concentrates flavors, giving the vegetables a slight sweetness while the sausage adds savory depth.
It’s hearty without being heavy — exactly what a quick dinner should be.
Pro Tips for Perfect Results
- Don’t overcrowd the basket — airflow matters
- Cut vegetables evenly for consistent cooking
- Shake halfway for even browning
- Finish with acid — a squeeze of lemon brightens everything
If vegetables need extra time, remove sausage and continue cooking veggies for 2–3 more minutes.
Flavor Variations to Keep It Exciting
Switch things up with simple seasoning swaps:
- Mediterranean – oregano, garlic, olives
- Spicy – chili flakes or cayenne
- Smoky – smoked paprika
- Asian-inspired – soy-style seasoning and sesame oil
- Cheesy – finish with parmesan or feta
This base recipe adapts to almost any flavor profile.
How to Serve Air Fryer Chicken Sausage and Veggies
This dish is incredibly versatile:
- Over rice or quinoa
- Tossed with pasta
- Wrapped in a tortilla or pita
- Served over greens for a warm salad
- Eaten straight from the bowl
It’s just as good fresh as it is reheated.
Storage & Meal Prep Tips
Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat:
- Air fryer: 375°F for 3–4 minutes
- Skillet: medium heat until warmed through
Avoid microwaving if you want to preserve texture.
Air Fryer Sausage Fun Fact
Because chicken sausage is already cooked, air frying focuses on browning and moisture evaporation — creating crispy edges without drying out the inside.
Why You’ll Keep Coming Back to This Recipe
- Minimal prep
- One basket
- Balanced nutrition
- Endless customization
- Weeknight-friendly speed
This is the kind of recipe that saves you on busy days — and still feels like real food.
