Easy Dump-and-Bake Fried Rice: No Stirring, No Stress, Big Flavor
If you love fried rice but hate standing over the stove, Easy Dump-and-Bake Fried Rice is about to become your new favorite dinner shortcut. This oven-baked version delivers all the familiar flavors of classic fried rice—savory, comforting, and satisfying—without constant stirring or multiple pans.
Everything gets mixed in one baking dish, then the oven does the work. The rice cooks up fluffy, the eggs set gently, and the vegetables stay tender with just the right bite. It’s perfect for busy weeknights, meal prep, or anytime you want a reliable side or main dish with minimal effort.
This recipe is especially great because it’s flexible. Use whatever protein or vegetables you have on hand, adjust the seasoning to taste, and let the oven handle the rest.
Why Dump-and-Bake Works for Fried Rice
Traditional fried rice relies on high heat and quick cooking, but baking offers a different advantage: even cooking with no babysitting. As the rice absorbs the liquid in the oven, it becomes tender and flavorful, while the eggs cook gently into the dish instead of scrambling unevenly.
The result is fried rice that’s fluffy, cohesive, and deeply seasoned—without standing at the stove or worrying about burning the bottom.
Ingredients
- 1½ cups uncooked long-grain white rice
- 3 cups chicken broth (or vegetable broth)
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons melted butter or oil
- 1 cup frozen peas and carrots
- ½ cup chopped onion
- 2 cloves garlic, minced
- 3 large eggs, lightly beaten
- 1 cup cooked chicken, ham, or shrimp (optional)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Green onions, sliced (optional, for garnish)
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
- Add uncooked rice, broth, soy sauce, sesame oil, and melted butter to the baking dish. Stir to combine.
- Add frozen peas and carrots, onion, garlic, salt, and pepper. Stir gently.
- Pour beaten eggs evenly over the mixture without stirring.
- Cover the dish tightly with foil.
- Bake for 35 minutes.
- Remove foil, add cooked protein if using, and gently fluff and stir the rice to incorporate the eggs.
- Return to the oven uncovered and bake for an additional 10–15 minutes until rice is tender and liquid is absorbed.
- Remove from oven, fluff with a fork, garnish with green onions, and serve hot.
Easy Dump-and-Bake Fried Rice
Ingredients
Equipment
Method
- Combine rice, liquids, and seasonings in baking dish.
- Add vegetables and pour eggs over top.
- Cover and bake until rice is tender.
- Fluff, bake uncovered briefly, and serve.
Notes
Tips for Perfect Baked Fried Rice
- Use long-grain rice for best texture
- Cover tightly during the first bake to trap steam
- Fluff gently to keep grains separate
- Adjust soy sauce to taste after baking
Variations and Add-Ins
- Use brown rice (increase liquid and bake time)
- Add diced bell peppers or corn
- Swap soy sauce for tamari or coconut aminos
- Finish with a drizzle of chili oil for heat
Serving Suggestions
Easy Dump-and-Bake Fried Rice works well as:
- A main dish with added protein
- A side dish for stir-fries or grilled meats
- Meal prep for lunches
- A base for fried eggs or extra veggies
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or oven with a splash of broth to restore moisture.
Why This Recipe Works
This recipe succeeds because it simplifies the process without sacrificing flavor. Baking allows the rice to absorb seasoning evenly, the eggs cook gently, and everything comes together in one dish. It’s approachable, adaptable, and dependable—exactly what a weeknight recipe should be.
If you want fried rice flavor with minimal hands-on time, Easy Dump-and-Bake Fried Rice is the solution.
