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Banana Chamomile Tea Smoothie

A calming, creamy smoothie made with banana, chamomile tea, and milk for a soothing wellness drink.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 glass
Course: Beverage, Breakfast
Cuisine: American, Wellness
Calories: 210
Ingredients Equipment Method Notes

Ingredients
  

  • 1 ripe banana
  • 0.75 cup brewed chamomile tea cooled
  • 0.5 cup milk or dairy-free milk
  • 0.25 cup plain yogurt or dairy-free yogurt
  • 1 tbsp honey to taste
  • 0.5 tsp vanilla extract

Equipment

  • Blender
  • Measuring cup

Method
 

  1. Brew chamomile tea and allow it to cool completely.
  2. Add all ingredients to a blender.
  3. Blend until smooth and creamy.
  4. Pour into a glass and serve immediately.

Notes

Use frozen banana for a thicker smoothie.