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Buffalo Chicken Bowls

Flavor-packed buffalo chicken served over rice with crisp vegetables and creamy dressing — perfect for easy dinners and meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: American
Calories: 510
Ingredients Equipment Method Notes

Ingredients
  

Base & Protein
  • 2 cups cooked rice
  • 2 chicken breasts boneless, skinless
  • 1 tbsp olive oil
  • 0.5 cup buffalo sauce
Toppings
  • 1 cup shredded lettuce
  • 0.5 cup diced celery
  • 0.5 cup shredded carrots
  • 1 avocado sliced
  • 0.5 cup ranch or blue cheese dressing

Equipment

  • Large skillet
  • Mixing bowls
  • Cutting board
  • Knife

Method
 

  1. Season and cook chicken in olive oil until fully cooked.
  2. Slice chicken and toss in warmed buffalo sauce.
  3. Divide rice into bowls and top with buffalo chicken.
  4. Add lettuce, celery, carrots, avocado, and dressing.
  5. Serve immediately or store components separately for meal prep.

Notes

Store dressing and fresh vegetables separately for best meal prep results.