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Chicken Bowls with Tomato Cucumber Salad and Calabrian Chile Sauce

Fresh, vibrant chicken bowls with crisp salad and a bold, slightly spicy Calabrian chile sauce.
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Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings: 2 bowls
Course: Main Course
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

Chicken
  • 2 chicken breasts
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 0.5 tsp oregano
  • 0.5 tsp salt
  • 0.5 tsp black pepper
Salad
  • 1 cup cherry tomatoes
  • 1 cucumber
  • 0.25 red onion
  • 2 tbsp parsley
Sauce
  • 2 tbsp Calabrian chile paste
  • 2 tbsp olive oil
  • 1 tbsp honey

Equipment

  • Skillet or air fryer
  • Mixing bowls
  • Knife
  • Cutting board

Method
 

  1. Season and cook chicken until done.
  2. Prepare tomato cucumber salad.
  3. Mix Calabrian chile sauce.
  4. Assemble bowls with grains, chicken, salad, and sauce.

Notes

Adjust spice to taste and use fresh ingredients for best flavor.