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Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

Juicy grilled chicken and tender broccoli served over grains with a rich, creamy garlic sauce.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner, Main Course
Cuisine: American, Meditanean-Inspired
Calories: 520
Ingredients Equipment Method Notes

Ingredients
  

  • 1.5 lb chicken breasts boneless, skinless
  • 4 cups broccoli florets
  • 3 cups cooked rice or quinoa
  • 0.75 cup Greek yogurt or mayonnaise

Equipment

  • Grill or grill pan
  • Mixing bowls
  • Knife

Method
 

  1. Season and grill the chicken until cooked through.
  2. Cook broccoli until tender and lightly charred.
  3. Whisk together creamy garlic sauce ingredients.
  4. Assemble bowls with rice, chicken, broccoli, and sauce.

Notes

Great for meal prep and customizable with different grains.