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Mediterranean Chicken Meatballs

Tender, herb-packed chicken meatballs infused with Mediterranean flavors, perfect for healthy dinners and family meals.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 285
Ingredients Equipment Method Notes

Ingredients
  

Meatball Mixture
  • 1 lb ground chicken preferably thighs
  • 0.5 cup fresh breadcrumbs
  • 0.25 cup Parmesan cheese grated
  • 0.25 cup fresh parsley finely chopped
  • 2 cloves garlic minced
  • 1 egg large, lightly beaten
  • 2 tbsp olive oil divided
  • 1 tsp dried oregano
  • 0.5 tsp dried basil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp red pepper flakes optional
  • 2 tbsp fresh dill chopped
  • 1 small onion finely minced
  • 0.25 cup pine nuts chopped, optional

Equipment

  • Large mixing bowl
  • Baking sheet
  • Oven-safe skillet
  • Ice cream scoop

Method
 

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, and beaten egg.
  3. Add oregano, basil, salt, pepper, red pepper flakes, dill, and minced onion to the mixture.
  4. Gently mix ingredients until just combined, avoiding overworking the mixture.
  5. Let mixture rest for 10 minutes to allow flavors to meld and breadcrumbs to absorb moisture.
  6. Form mixture into 18-20 uniform meatballs, each about 1.5 inches in diameter.
  7. Heat 1 tablespoon olive oil in large oven-safe skillet over medium-high heat.
  8. Brown meatballs in batches for 2-3 minutes per side, then transfer to baking sheet.
  9. Bake browned meatballs for 12-15 minutes until cooked through.
  10. Let rest for 5 minutes before serving to allow juices to redistribute.

Notes

For extra flavor, serve with tzatziki sauce or over lemon risotto. Store refrigerated for up to 4 days or freeze for up to 3 months.