Ingredients
Equipment
Method
- Combine rolled oats, peanut butter, honey, mini chocolate chips, shredded coconut, vanilla extract, and sea salt in a large mixing bowl, stirring thoroughly until all ingredients are evenly distributed.
- Using clean hands or a sturdy wooden spoon, mix all ingredients together until the mixture becomes thick, sticky, and homogeneous with no dry pockets remaining.
- Cover the bowl with plastic wrap and refrigerate the mixture for at least 30 minutes to allow it to firm up.
- After chilling, scoop approximately one tablespoon of mixture at a time and roll between your palms to form smooth balls roughly one inch in diameter.
- Place completed protein balls on a parchment-lined baking sheet, spacing them slightly apart.
- Refrigerate the finished protein balls for at least one hour before serving to allow them to firm up completely.
- Store protein balls in an airtight container in the refrigerator for up to two weeks, or freeze for up to three months.
- When ready to eat, consume directly from the refrigerator for a firmer texture, or let sit at room temperature for 5-10 minutes for a softer consistency.
Notes
For best results, use natural peanut butter without added oils or sugars. If mixture is too dry, add 1-2 tablespoons more honey. If too wet, add more oats. Customize with protein powder, chia seeds, or different mix-ins.
