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One Pan Bold Honey BBQ Chicken Rice

Tender chicken thighs glazed with honey BBQ sauce, cooked over flavorful rice in one pan. Sweet, smoky, and perfect for a quick weeknight meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 480
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 4 chicken thighs bone-in or boneless
  • Salt and black pepper to taste
  • 1 tbsp olive oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 red bell pepper diced
  • 1 cup long-grain rice rinsed
  • 1.5 cups chicken broth
  • 0.5 cup BBQ sauce
  • 3 tbsp honey
  • 0.25 tsp chili powder optional
  • Fresh parsley or green onions for garnish

Equipment

  • Large skillet with lid
  • Wooden spoon
  • Knife and cutting board
  • Measuring cups and spoons

Method
 

  1. Season chicken with salt, pepper, and smoked paprika.
  2. Heat olive oil in skillet over medium-high heat. Sear chicken 3–4 minutes per side until golden. Remove and set aside.
  3. Sauté onion, garlic, and bell pepper in the same skillet until soft, about 3 minutes.
  4. Add rice, chicken broth, BBQ sauce, and honey. Stir gently to combine.
  5. Return chicken to the pan, cover, and simmer 20–25 minutes until rice is tender and chicken reaches 165°F (74°C).
  6. Let rest 5 minutes. Garnish with parsley or green onions and serve.

Notes

Adjust honey or BBQ sauce to taste for sweetness. Add vegetables like corn or peas for a full meal.