Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C) and grease a baking dish with olive oil.
- Heat 1 tablespoon olive oil in a large skillet over medium heat and sauté minced garlic until fragrant, about 30 seconds.
- Add chopped spinach to skillet and cook until wilted, 2-3 minutes. Season with salt, pepper, and red pepper flakes if using.
- Remove spinach mixture from heat and let cool slightly.
- Butterfly each chicken breast by cutting horizontally through the middle, leaving 1/2 inch connected.
- Pound butterflied chicken breasts to even 1/2-inch thickness with a meat mallet.
- Season both sides of chicken breasts with garlic powder, Italian seasoning, salt, and pepper.
- Layer spinach mixture evenly across each chicken breast, leaving small border around edges.
- Arrange roasted red pepper strips over spinach, followed by mozzarella cheese slices.
- Roll each chicken breast tightly and secure with kitchen twine or toothpicks.
- Heat remaining olive oil in oven-safe skillet over medium-high heat.
- Sear stuffed chicken breasts on all sides until golden brown, 2-3 minutes per side.
- Transfer skillet to oven and bake 20-25 minutes until internal temperature reaches 165°F (74°C).
- Let chicken rest 5 minutes before removing twine and slicing into 1-inch rounds.
Notes
For extra flavor, add fresh basil leaves with the spinach. Can be prepared ahead and refrigerated before cooking. Serve with roasted vegetables or over pasta for a complete meal.
