Go Back

Simple Kale and Brussels Sprout Salad

A fresh, hearty salad made with chopped kale, thinly sliced Brussels sprouts, and a bright olive oil dressing.
Print Recipe Pin Recipe
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Mediterranean-Inspired
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 4 cups kale stems removed, finely chopped
  • 2 cups brussels sprouts thinly sliced
  • 4 tbsp extra virgin olive oil
  • 2 tbsp lemon juice fresh
  • 0.5 tsp sea salt or to taste
  • black pepper to taste

Equipment

  • Large mixing bowl
  • Sharp knife
  • Cutting board

Method
 

  1. Chop the kale finely and place in a large bowl.
  2. Add a pinch of salt and 1 tablespoon olive oil; massage until softened.
  3. Thinly slice the Brussels sprouts and add to the bowl.
  4. Add remaining olive oil, lemon juice, and black pepper.
  5. Toss well and adjust seasoning to taste.
  6. Serve immediately or let rest 10 minutes before serving.

Notes

Holds well for meal prep and improves in flavor after resting.