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Workout Egg Avocado Salad: Creamy, Protein-Packed & Perfect Post-Workout

A creamy, high-protein egg and avocado salad made with Greek yogurt and fresh herbs — perfect for post-workout recovery or a healthy lunch.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 2 servings
Course: Lunch, Snack
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Salad Base
  • 4 large eggs hard-boiled and chopped
  • 1 avocado diced
  • 2 tbsp Greek yogurt
  • 1 tbsp lemon juice

Equipment

  • Mixing bowl
  • Knife
  • Cutting board
  • Pot

Method
 

  1. Boil eggs, peel, and chop.
  2. Dice avocado and prepare yogurt dressing.
  3. Combine all ingredients gently in a bowl.
  4. Adjust seasoning and serve fresh.

Notes

Best served fresh. Add extra lemon juice to prevent browning.